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Workshops

We provide services to adults (18+) and seniors physically located in Ontario, Canada. Workshops can be provided virtually or in-person.

Cognitive and psychological changes that come along with mental health struggles, stress, burn out, brain injuries, stroke, healthy aging, and various life stressors can be a confusing array of novel information, perhaps even frightening. A well-crafted and meaningful workshop can be a powerful intervention tool for groups within a variety of settings.

Workshop Topics

We offer workshops on a variety of topics related to mental health, brain wellness, and professional development.

1
Preventing burnout
2
Mental health at the workplace
3
Stress management & emotional resilience
4
Post-concussion recovery
5
Brain health and aging
6
Coping with neurological disorders
7
Academic and vocational accommodations
8
Cognitive strategies & improving performance
9
Chronic pain management

Workshop Settings

A well-crafted workshop can be a powerful intervention tool for groups within a variety of settings:

  • Corporate/workplace
  • Community centres
  • Long-term care homes
  • Academic institutions
  • Healthcare teams

Workshop Benefits

  • Education about functional impact of cognitive and psychological challenges
  • Training in strategy use to manage daily stressors and anxiety
  • Fostering a sense of belonging and reducing isolation
  • In-session practice to further develop new skills

Customized Workshops Available

We are happy to discuss workshop details with you with an aim to provide a customized workshop and training for groups and professionals looking to build their knowledge.

Discuss Your Workshop Needs

Ready to Get Started?

Schedule a complimentary 15-minute consultation to discuss your needs and find out how we can help.