Memory & Healthy Brain Aging
Assessment and support for age-related cognitive concerns and brain health.
Changes in memory and thinking are a natural part of aging. Distinguishing normal aging from early signs of neurodegenerative conditions is important for planning, intervention, and peace of mind.
Normal Cognitive Aging
As we age, certain cognitive abilities naturally decline while others remain stable or even improve:
What Typically Changes
- Processing speed (we think a bit more slowly)
- Working memory (holding information in mind while using it)
- Divided attention (managing multiple things simultaneously)
- Word retrieval (tip-of-the-tongue moments increase)
What Typically Stays Stable
- Knowledge and vocabulary
- Well-practiced skills and procedures
- Recognition memory
- Reasoning and judgment (wisdom)
When to Seek Evaluation
Consider a cognitive evaluation if you or your family notice:
- Memory difficulties beyond typical aging (forgetting important events, asking the same questions repeatedly)
- Difficulty with familiar tasks (trouble following recipes, managing finances, navigating familiar routes)
- Language problems (trouble following conversations, significant word-finding difficulties)
- Confusion about time or place
- Changes in judgment or decision-making
- Personality or mood changes
- Withdrawal from social activities
How We Help
Neuropsychological Assessment
Comprehensive evaluation to characterize current cognitive function, identify any areas of decline, and establish a baseline for future comparison.
Diagnosis and Differential
Assessment helps differentiate between normal age-related changes, Mild Cognitive Impairment (MCI), Alzheimer's disease and other dementias, and other conditions affecting cognition.
Brain Health Optimization
Guidance on evidence-based strategies to maintain and optimize cognitive health.
Monitoring
Periodic reassessment to track changes over time.
Support for Families
Education about cognitive changes, communication strategies, planning for the future, and caregiver support.
Brain Health Across the Lifespan
It's never too early—or too late—to invest in brain health. Research shows that lifestyle factors including physical exercise, cognitive engagement, social connection, sleep, and management of cardiovascular risk factors can support cognitive function throughout life.
Related Services
Explore our assessment and treatment services related to this specialization.
Ready to Learn More?
Schedule a complimentary 15-minute consultation to discuss your concerns and find out how our specialized expertise can help.